Equipment needed

The following is a list of the equipment we will use. For your convenience, I have links to the items. However, I find that I can usually find these items at TJ-Maxx or Marshalls for a bit lower price.

Additional equipment to use with the workouts from

  • light weights (to start, you can use water bottles)
  • ball (like a small child's bouncy ball from the Dollar Store)

Complete and Continue